Holistic Approach to Wellness
Give yourself space in kindness. From yin to active yang energy into an inward time of reflection and meditative inquiry. All classes are dynamic and lighthearted as we cultivate a…
Give yourself space in kindness. From yin to active yang energy into an inward time of reflection and meditative inquiry. All classes are dynamic and lighthearted as we cultivate a…
I hope this next trip of the year around our sun bring more wonder into your world. The good news is that the days will grow long again. In the…
Individual Pilates Reformer and Group Yoga Available by Appointment 603-960-1470 or Helenyoga@roadrunner.com Finding Joy in Waterville Valley by Walking the Path Aimlessly.